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Staff Benefits


Fond du Lac Band of Lake Superior Chippewa is committed to helping our employees achieve their best health. In February 2014 we introduced our wellness program as LiveWell FDL. This unique program has been designed to provide information and resources to help us make healthy living a way of life. This health and wellness program is an important initiative, and we encourage you to participate and share in the benefits of a healthier lifestyle.

Committee Members:
Nate Sandman - Associate Director, MNAW
Katie Hughes - Health Educator, MNAW
Samantha Martin - Health Educator, MNAW
Jennifer Trotterchaude - Administrative Secretary, FDL Ojibwe School
Loretta Erickson - Assistant Accounting Manager, Black Bear Casino
Marissa Miller – Health & Nutrition Program Manager, FDL Head Start
Katie Gokee - Health Educator, MNAW
Cheri Kozlowski - Cloquet Community Center
Judy Birnstihl - Employee Benefits, FDL Tribal Center
Catherine Skoglund - Fond du Luth Casino, Human Resources

For more information please contact a committee member or email livewellfdl@fdlrez.com

Practicing Gratitude for Health!


Color Your Activity

Be active for 30 minutes or more at least 5 days each week and earn a MN State Park Pass!

Pick up a challenge sheet at dates and locations linked below.

Regular physical activity can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits.

Color Your Activity Pick up Locations/Dates

Color Your Activity Tracker


Wellbeing Insights Newsletter - May 2019

Wellbeing Insights Newsletter - April 2019

Wellbeing Insights Newsletter - March 2019

Wellbeing Insights Newsletter - February 2019

Wellbeing Insights Newsletter - January 2019

Wellbeing Insights Newsletter - December 2018

Wellbeing Insights Newsletter - November 2018

Wellbeing Insights Newsletter - October 2018

Wellbeing Insights Newsletter - September 2018

Wellbeing Insights Newsletter - August 2018

Wellbeing Insights Newsletter - July 2018

Wellbeing Insights Newsletter - June 2018