On The Move
Diabetes Prevention
Exercise Class Schedule
 


May 2012

NOTE: *Incentive pick up dates have changed to once a month*
No classes Wednesday, MAY 9th and Monday, MAY 28th.
 

NEW! Walking Group:
Monday, May 7th 12:15 pm CAIR Building #215
Friday, May 11th 12:15 pm MNAW, McKnight Rm door #5

Zumba:
Mondays and Wednesdays 4:45 pm - 5:30 pm (open) Head Start Gym (only through May)
NEW Zumba Mondays 12:00 pm Tribal Center Gym

Get Fit:
Tuesdays and Thursdays 12:00 pm (open) Tribal Center Gym

Water Aerobics: EVERY DAY
Mondays, Wednesdays and Fridays 8:15 am (elders) Tribal Center Pool
Tuesdays and Thursdays 5:00 pm (open) Tribal Center Pool
Saturday and Sunday 10:00 am (open) Tribal Center Pool

Tai Chi:
Mondays from 9:30 am-9:45 am (elders) Tribal Center
.
Cooking Class: Wild Rice Salad
Thursday, May 3rd 12:00 pm-1:00 pm
Fond du Lac Tribal Center ENP (Community Center Side)
Light lunch provided

Smoking Cessation:
Call 878-3726 to schedule an appointment for MNAW and CAIR.

Gift of Health: Dips!
Monday, May 7th 12:00 pm
Fond du Lac Tribal Center ENP
Questions please call 878-3764

To get a point for an activity be sure and sign in the On the Move binder at the community center front desk.
Walking or working out on your own at the community centers for at least 20 minutes counts too! Ask staff at the community center front desks.

 

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