19 people attended The Healthy Changes Diabetes Support Group
Training that was held at the FDL Tribal Center on September 8th
and 9th. The attendees represented 4 areas of Minnesota
including Minneapolis, St. Croix, Mille Lacs, and Fond du Lac.
This training was led by Bob Comer and Carolyn Holmes from
Albuquerque, NM who represent NICOA (National Indian Council on
Aging).
The Healthy Changes Program was
developed in Portland as both an educational and support program
designed to assist older adults in the day to day
self-management of diabetes by focusing on diet and physical
activity issues.
The program offers weekly group
meetings in community settings.
During meetings participants
learn about diet and physical activity as they relate to
diabetes. Participants have an opportunity to discuss their
personal goals and achievement of those goals. They receive
problem solving help and support from other group attendees.
They also learn about community resources available to them.
Groups led by community members
were found to be more successful than those led by health
professionals. We will begin working with the interested
community members from Fond du Lac that attended the training to
start the program at FDL. We are hoping to form a successful
support group for you.
Watch for further details.
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