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Monthly Newsletter October
2002
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The Link Between
Diabetes
and Cardiovascular Disease |
Did you know:
- CVD is a major complication and the
leading cause of premature death among people with diabetes —
about 65 percent of people with diabetes die from heart disease or
stroke.
- Adults with diabetes are two to
four times more likely to have heart disease or suffer a stroke
than people without diabetes.
- Heart attacks occur at an earlier
age in people with diabetes.
- Smoking doubles the risk for CVD in
people with diabetes.
The therapy goals for optimal
diabetes management are:
- A1C (blood glucose) <6.5%
- Blood Pressure……..<130/80
- Cholesterol—LDL….<100
People with diabetes can lower their
CVD risk by making lifestyle changes — diet, weight management
& increased physical activity —
and drug therapy.
People with diabetes should:
- Participate with their healthcare
team in treatment decisions, set individual lifestyle goals,
receive adequate education, and actively manage their disease.
- Control their blood glucose and
blood pressure to reduce the risk for eye, kidney, heart and nerve
disease.
- Control their blood pressure and
cholesterol to reduce their risk for CVD.
- Ask about aspirin therapy for CVD
prevention.
- If they smoke, get help to quit.
For every 1 percent reduction in
hemoglobin A1C, the risk for microvascular complications decreased
by 37%, diabetes-related deaths by 21%, and heart attack by 14%.
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Decreasing Stress
Lowers Your Risk
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A recent study
presented at the American Psychological Association’s annual
convention showed that stress management training may decrease your
Hemoglobin A1C (average blood sugar level by 1 percent or
more. Reducing your Hemoglobin A1C level is associated with fewer
diabetes complications.
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