Monthly Newsletter October 2002
 

The Link Between Diabetes
and Cardiovascular Disease

Did you know:
  • CVD is a major complication and the leading cause of premature death among people with diabetes — about 65 percent of people with diabetes die from heart disease or stroke.
  • Adults with diabetes are two to four times more likely to have heart disease or suffer a stroke than people without diabetes.
  • Heart attacks occur at an earlier age in people with diabetes.
  • Smoking doubles the risk for CVD in people with diabetes.

The therapy goals for optimal diabetes management are:

  1. A1C (blood glucose) <6.5%
  2. Blood Pressure……..<130/80
  3. Cholesterol—LDL….<100

People with diabetes can lower their CVD risk by making lifestyle changes — diet, weight management & increased physical activity — and drug therapy.

People with diabetes should:

  • Participate with their healthcare team in treatment decisions, set individual lifestyle goals, receive adequate education, and actively manage their disease.
  • Control their blood glucose and blood pressure to reduce the risk for eye, kidney, heart and nerve disease.
  • Control their blood pressure and cholesterol to reduce their risk for CVD.
  • Ask about aspirin therapy for CVD prevention.
  • If they smoke, get help to quit.

For every 1 percent reduction in hemoglobin A1C, the risk for microvascular complications decreased by 37%, diabetes-related deaths by 21%, and heart attack by 14%.

Decreasing Stress Lowers Your Risk

A recent study presented at the American Psychological Association’s annual convention showed that stress management training may decrease your Hemoglobin A1C (average blood sugar level by 1 percent or more. Reducing your Hemoglobin A1C level is associated with fewer diabetes complications.
 

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