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Living In Balance Newsletter Oct/Nov
2004
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Diabetes Class
Schedule |
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The Diabetes Team is offering education
classes at CAIR. Participation in all 3 classes is encouraged.
Incentives will be provided. Call Gloria at CAIR (726-1370) to
schedule classes today.
Class 1
- October 8th or November
12th from 8:30 am—12:00 pm
- A-1-C, Blood Pressure, Blood Sugar
- What is Diabetes, My Food Plan,
Exercise, Monitoring, and Goal Setting
Class 2
- Friday, October 22nd from 8:30 am—11:00
am
- A-1-C, Blood Pressure, Blood Sugar
- Complications of Diabetes, Grocery
Shopping, Cooking, Eating Out, Health Habits, and Goal Setting
Class 3
Friday, October 8th or
November 12th from 1:00 pm—2:30 pm
A-1-C, Blood Pressure, Blood Sugar
Medications, Emotions, Depression
Screen, Stress & Coping, Sick Day Care, and Goal Setting
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WEIGHT WATCHERS® At Home Program |
- Join us at 12:00 or 4:45 at either
location
- Mondays: CAIR Community Room
(please enter the 215 CAIR building)
- Thursdays: MNAW McKnight Room
(please enter McKnight at the East entrance across from the
garage)
- Eligible participants receive a
Weight Watchers® At Home Kit that includes everything you
need to follow the POINTS or Core Plans
- Weekly Weigh-in, Support &
Education
Questions?
Contact Jennifer Hall 878-2146 |
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Mino Aya Ode (“Healthy
Heart”)
Lower Your Risk of Heart Disease |
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Call 879-1227 to
schedule an appointment Thursday, December 2nd
- Initial clinic visit for:
- Blood Pressure, Height, Weight and Labs
(fasting)
- Cardiac Risk Calculation—Your Risk of a
Heart Attack or Stroke over the Next 10 Years
- Fitness Evaluation
- Nutrition
Assessment & Education -
Pharmacy
Assessment & Education
- Provider Visit for Goal Setting
and Referrals
- 3-Month Follow-Up Appointment for
Labs (fasting) and to Recalculate Cardiac Risk
Questions? Contact Jennifer Hall
878-2146 |
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Lynne Kosmach Awarded
2004 Bemidji Area Nursing Award |
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Lynne Kosmach
recently received the 2004 Bemidji Area Nursing Award for excellence
in nursing. She was nominated for this award due to her
contributions to the Fond du Lac community and to the profession of
nursing. Her award stated that Lynne “possesses the qualities seen
in the finest nurses: intelligence, compassion, intuition, and
humility. She consistently shares her talents generously and
capably.” Lynne joined FDL Human Services in 1998 as a Family Nurse
Practitioner. She obtained certification as a diabetes educator in
October 2001. She is a vital part of the FDL Diabetes Team and of
the clinic staff.
CONGRATULATIONS LYNNE! |
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