Monthly Newsletter December 2002
 

Introducing 'Diabetes Clinic'

Would you like to feel that you have better control of your diabetes? Would you like to come to the clinic for your routine diabetes check up and take care of as many visits (e.g. lab, medical provider, shoes, dietitian, and education) as possible in that one day?

Your Min-No-Aya-Win Clinic staff would also like to improve your diabetes care, making your visits more productive and efficient. We want to provide you with the best possible care with the hope and expectation that it will result in better control of your diabetes.

So here’s the plan:

In January 2003 we will start Diabetes Clinic at Min-No-Aya-Win (in the future we also hope to offer this service at CAIR).

What is diabetes clinic? It is an intensive screening and education process. The day before the clinic, the client’s chart is reviewed and a list is made of all the needed labs/tests for which the client is due. This is reviewed with the client when they come into the clinic. The client has those tests done that same day if possible.

The client’s medical provider will have the concise information available to review with the patient so that their visit is easy and productive. As part of the day’s visit the client will also be able to see the dietitian, the diabetes educator, and be fitted for shoes.

The recommended routine care for diabetes is a yearly physical exam, and a diabetes checkup every 3 months. Scheduling these recommended visits during a Diabetes Clinic time will make it more likely that a client will receive all services as quickly as possible.

If you would like to schedule yourself for a Diabetes Clinic visit, you can call Paula at the medical desk. In January we will only have a couple of providers offering this service. This will give us some time to make sure that we have a good flow in our clinic system. We plan to move quickly into having all of the medical providers be able to offer this service.

We hope that Diabetes Clinic will help you have a happy and healthy new year!

Mary Jo Koszarek RN-CNP, CDE
 

Mino Aya Ode - Healthy Heart

Mino Aya Ode is a new Cardiovascular program that will be offered at Fond du Lac Human Services to help you prevent or control heart disease.

To Learn More...Join us at an informational meeting January 9th, at 5:30 pm in the Tribal Center Classroom.
 

Whole Grains for Health

Study after study shows that regular consumption of whole grains lowers the risk of certain cancers and heart disease. When grains are refined (white bread, rice, pasta), 70-80 percent of many of the valuable substances are lost.

How much? Aim for at least three servings of whole grains a day.

Choose a variety of whole grains including whole-wheat bread, whole-grain cereal, brown rice, corn or whole-wheat tortillas and whole-wheat pasta.

Substitute whole-wheat flour for part of the white flour in recipes.

Three Servings a Day is Easy…

  • Breakfast — 1/3 cup whole-grain cereal
  • Lunch — A sandwich made with 2 slices of whole-wheat bread

Whole grains not only offer health benefits, but taste great!
 

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