NOTE: *Incentive pick up dates have changed to once a month*
 

Get Fit:

• Tuesdays 12:00 pm -12:30 pm (open) Tribal Center Gym
• An exercise class that focuses on endurance, balance, coordination and strength.

Yoga Class:

• Fridays from 12:00 pm -1:00 pm (Classes have switched to Fridays) McKnight Room at the FDL Human Services Division (Min No Aya Win)
• Use door 5 to enter the building

Water Aerobics:

• Mondays and Wednesdays from 8:00 am-9:00 am (elders) Tribal Center Pool
  

Tai Chi:

• Wednesdays from 9:15 am-9:45 am (elders) Tribal Center
   

Cooking Class: NEW TIME

• Thursday, March 18th at 12:00 pm
• Fond du Lac Tribal Center ENP (Community Center Side)
• Light lunch provided

Smoking Cessation:

• Call 878-3707 to schedule an appointment for MNAW and CAIR.

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To get a point for an activity be sure and sign in the On the Move binder at the community center front desk.
Walking or working out on your own at the community centers for at least 20 minutes counts too! Ask staff at the community center front desks.